Avocado and Papaya Salad
If you’re someone who feels that salads are just a great delivery mechanism to get the dressing into your mouth then this is the ultimate recipe for you. A handful of simple greens (or whatever you happen to have) creates the backdrop for the creamy team of buttery avocado and juicy papaya. It’s a taste...
Crunchy Chinese Salad with Glazed Tofu
This dish is an extravaganza. It may have many parts to it, but the glazed tofu and delicious dressing can be made in advance, which cuts down on assembly time. Each bite of this salad is a party in the mouth. The crunchy bits satisfy my inner child while I’m getting all the nourishment I...
Bean and Brown Rice Salad
This delicious and healthy salad is full of fiber and minerals! Serve over a bed of leafy greens for some added raw nutrition. This is a great meal for a potluck as it is easy to make in large quantities and is hearty. It also makes a versatile dish for leftovers, just scoop some in...
Curry Couscous Salad
This recipe is a classic and can also be made with quinoa, for those of you avoiding wheat. It makes a great potluck dish since you can make a large amount on a budget. It packs well in tupperware for on-the-go lunches or makes a hearty side dish for dinner. Curry Couscous Salad 1 cup...
Wakame Seaweed and Cucumber Salad
Trace minerals are one of those things that we don’t think about but just a small deficiency can cause big impacts on the body. Whenever I’m feeling a little tired-for-no-reason, I amp up on the foods that have trace minerals. Traditionally we got all our minerals from eating foods grown in mineral-rich soil, but these...
Garbanzo Beans with Beets and Parsley Salad
This dish is easy to make and packed with nutrition. Our blood needs those beets and the garbanzo beans add protein. Cooking them separately keeps them from turning red with the beet stir fry and makes for a nicer presentation. The parsley makes a fresh salad that can be served with any meal to add...
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